11 weeks • 11:30am • Friday's
Program Code: 139904
Benefits of Pilates include: longer and leaner muscles, increased flexibility and core strength, improved balance and coordination, no impact on joints, and heightens mind and body awareness.
11 weeks
April 12, 2024 - June 21, 2024
11:30am for 55 minutes
Ages: 16+
Capacity: 15
Stanley Park CC