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Adult Mindfulness
11 weeks • 9:30am • Sunday's
Program Code: 199444
Program description
The amazing benefits of practicing meditation and mindfulness are available to everyone. This session will guide you through skills to calm your brain, focus, and feel more positive.
$50.00
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11 weeks
January 11, 2026 - March 22, 2026
9:30am for 55 minutes
Ages: 16+
Capacity: 15
Stanley Park CC