11 weeks • 10:45am • Sunday's
Program Code: 199483
The amazing benefits of practicing meditation and mindfulness are available to everyone who has the time to practice these skills. This session will guide you through skills to calm your brain, focus, and feel more positive.
11 weeks
January 11, 2026 - March 22, 2026
10:45am for 55 minutes
Ages: 6 - 15
Capacity: 12
Stanley Park CC