11 weeks • 12:00pm • Monday's
Program Code: 199915
Train your muscles in your back, hips, and abdomen to work in harmony. Find your balance and stability through a strong core.
11 weeks
January 5, 2026 - March 23, 2026
No class: February 16, 2026
12:00pm for 55 minutes
Ages: 16+
Capacity: 12
Stanley Park CC