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Fundamental Core

11 weeks • 12:00pm • Monday's

Program Code: 199915

Program description

Train your muscles in your back, hips, and abdomen to work in harmony. Find your balance and stability through a strong core.

$65.00

11 weeks

January 5, 2026 - March 23, 2026

No class: February 16, 2026

12:00pm for 55 minutes

Ages: 16+

Capacity: 12

Stanley Park CC