11 weeks • 9:15am • Friday's
Program Code: 201865
Balance your fitness routine with Strength and Stretch, a class that combines muscle-building exercises with deep, restorative stretching. Improve your strength, flexibility, and overall well-being in a supportive environment.
11 weeks
January 9, 2026 - March 20, 2026
9:15am for 55 minutes
Ages: 16+
Capacity: 25
Stanley Park CC