14 weeks • 9:15am • Friday's
Program Code: 230745
Balance your fitness routine with Strength and Stretch, a class that combines muscle-building exercises with deep, restorative stretching. Improve your strength, flexibility, and overall well-being in a supportive environment.
14 weeks
September 11, 2026 - December 11, 2026
9:15am for 55 minutes
Ages: 16+
Capacity: 25
Stanley Park CC