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Strength and Stretch

14 weeks • 9:15am • Friday's

Program Code: 230745

Program description

Balance your fitness routine with Strength and Stretch, a class that combines muscle-building exercises with deep, restorative stretching. Improve your strength, flexibility, and overall well-being in a supportive environment.

$90.00

14 weeks

September 11, 2026 - December 11, 2026

9:15am for 55 minutes

Ages: 16+

Capacity: 25

Stanley Park CC