11 weeks • 9:15am • Thursday's
Program Code: 230749
Experience a moving meditation that nurtures both body and mind. Through slow, graceful sequences paired with deep, mindful breathing, you’ll learn to cultivate inner calm and physical vitality. Open to all experience levels.
11 weeks
September 10, 2026 - November 19, 2026
9:15am for 55 minutes
Ages: 16+
Capacity: 14
Stanley Park CC